The litchi fruit originated from china. It is a seasonal fruit that is round to oval shape. The word litchi or lychee means ‘gift for loyal life’. The litchi fruit has several health benefits as we shall see in this article.
1. Cancer Prevention
The litchi fruit helps in preventing cancer. This is due to the fact that it is rich in flavonoids which help fight cancer. It is rich in Flavones, quercitin and kaemferol all of which are powerful in combating the spread of cancerous cells. Litchi fruit is useful in combating breast cancer as well.
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