Health Benefits of Eating Quail Eggs
Quail eggs are obtained from the wild quail bird, that bird which moves very fast on the ground and sometimes flies. Quail eggs are characteristically smaller than chicken eggs; they are dotted and lighter in weight. However, the nutritional value of quail eggs far surpasses those of chicken eggs as we shall find out. Quail eggs have been used for eons to treat various remedies such as asthma and coughs. Not only that, they have been used since ancient civilization to treat psoriasis and eczema. The beneficial qualities of quail eggs have led to the commercialization of the eggs.
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